Biohacked Firefighter, an Oregon Nonprofit

Section 1: Terms of Use

1.1 About This Program. Tactical Sleep Rescue (TSR) is a program of Biohacked Firefighter, an Oregon-based nonprofit organization. TSR delivers neuroscience-informed sleep and recovery protocols designed specifically for first responders and shift workers. All program content is educational and behavioral in nature.

1.2 Not Medical Advice. This program does not constitute medical advice, diagnosis, or treatment, and no provider-patient relationship is formed by participating. Content is provided for educational and informational purposes only. If you have a medical condition affecting your sleep or health, consult a licensed healthcare provider before participating.

1.3 Eligibility. By proceeding, you confirm that you are at least 18 years of age and have the legal capacity to enter into this agreement.

1.4 Voluntary Participation. Your participation is entirely voluntary. You may withdraw at any time without penalty. Protocol adherence is your responsibility. Individual results may vary based on physiology, schedule, lifestyle, and compliance.

1.5 Intellectual Property. All program materials — including protocols, videos, written content, and branding — are the intellectual property of Biohacked Firefighter. Materials are licensed for personal, non-commercial use only. Redistribution, resale, or reproduction without prior written consent is prohibited.

1.6 Limitation of Liability. To the fullest extent permitted by law, Biohacked Firefighter and its founders, staff, and volunteers shall not be liable for any direct, indirect, incidental, or consequential damages arising from your participation in this program. Your use of program materials is at your own discretion and risk.

1.7 Governing Law. This agreement is governed by the laws of the State of Oregon, without regard to conflict of law principles.

Section 2: Privacy Policy & Data Practices

2.1 Our Commitment. We take your privacy seriously and use appropriate safeguards to protect your information. Our practices are regularly reviewed to ensure alignment with applicable laws, including the California Consumer Privacy Act (CCPA) and the General Data Protection Regulation (GDPR).

2.2 Information We Collect. We may collect the following types of information when you enroll in or use the TSR program:

• Account information: name, email address, and contact details provided at registration
• Program data: self-reported sleep logs, habit tracking entries, and challenge progress
• Device and usage data: browser type, device identifiers, and general usage analytics
• Communications: messages you send to our team or submit through program tools

2.3 How We Use Your Information. Your information is used to deliver and improve the program, communicate with you about your participation, conduct internal analytics and program evaluation, and comply with applicable legal obligations. We do not sell your personal information to third parties.

2.4 Data Sharing. We may share information with trusted service providers who support program delivery (such as our course platform and email system), and only to the extent necessary for those functions. All third-party providers are required to handle your data responsibly and in accordance with applicable law.

2.5 Your Rights. Depending on your location, you may have the right to access, correct, or delete your personal information; opt out of certain data uses; or request a copy of your data. To exercise any of these rights, contact us at biohackedfirefighter@gmail.com.

2.6 Data Retention. We retain your information for as long as your account is active or as needed to fulfill the purposes described in this policy, unless a longer period is required by law.

2.7 Security. We implement reasonable administrative, technical, and physical safeguards to protect your personal information from unauthorized access, disclosure, or loss. No system is completely secure, and we cannot guarantee absolute security.

Section 3: Informed Consent

3.1 Nature of the Program. TSR is a structured 30-day behavioral wellness challenge that uses habit stacking, nervous system regulation techniques, and sleep hygiene protocols. Practices include but are not limited to breathwork, progressive muscle relaxation, non-sleep deep rest (NSDR), light exposure management, and neurogenic movement techniques.

3.2 Voluntary Participation & Right to Withdraw. Your participation is voluntary. You may discontinue at any time without consequence. Withdrawal does not affect any rights you otherwise hold.

3.3 Potential Benefits. Participants may experience improvements in sleep onset, sleep quality, recovery, and daytime alertness. These outcomes are not guaranteed and will vary by individual.

3.4 Potential Risks & Considerations. Some practices (such as breathwork or relaxation techniques) may produce temporary sensations including lightheadedness, emotional release, or physical discomfort. If you experience any concerning symptoms, discontinue the practice and consult a healthcare provider.

3.5 Health Screening Responsibility. You represent that you have considered your current health status before enrolling. If you are pregnant, have a diagnosed neurological or cardiovascular condition, or are under active medical care, you are responsible for consulting your provider prior to participation.

3.6 Data Use for Program Evaluation. Aggregate, de-identified data from program participants may be used to evaluate program effectiveness and inform future research. No individually identifiable information will be shared in any reports or publications without your separate, explicit written consent.

3.7 Wellness-Only Scope. This program operates within a wellness education framework. It is not a clinical intervention, and TSR staff are not acting in a clinical or licensed healthcare capacity in delivering this program.

Contact

For privacy questions, account deletion requests, or any other concerns, contact us at biohackedfirefighter@gmail.com.